Counselling - Consultation

Whether you are new to therapy or not, choosing the right person to support you is an crucial step. It is important for me to offer a possibility to connect without any financial pressure. Let's chat and see if you feel like we are a match!


Counselling - Initial session

A first session can seem intimidating, however, we can view it as an opportunity for both of us to get to know each other. After reviewing the importance and limits of confidentiality, I will share some of my experience and approach to counselling to ensure it resonates with you. You will have the opportunity to share what you feel is important for me to know and together we can draft a plan. J... Read More

A first session can seem intimidating, however, we can view it as an opportunity for both of us to get to know each other. After reviewing the importance and limits of confidentiality, I will share some of my experience and approach to counselling to ensure it resonates with you. You will have the opportunity to share what you feel is important for me to know and together we can draft a plan. Just come as you are!


Counselling session

Our regular session are conducted online and will focus on the matter that is preocupying you the most. I believe in collaborative work and am here to support you find clarity through your challenges. Depending on your goals, we may bring in different techniques such as; talk therapy, art therapy, mindfulness or somatic exercises, EMDR (Eye Movement Desensitization and Reprocessing) or tapping.

Deeply rooted in the Humanistic Foundation, my approach combines tools that tap into our conscious mind as well as our nervous system. I cultivate a holistic and integrative approach, bringing together Narrative, Mindfulness, EMDR and more. It deepens the healing work when talking is not sufficient or available to release and rewire our nervous system.

Deeply rooted in the Humanistic Foundation, my approach combines tools that tap into our consciou... Read More

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